Some members of the stronger sex suffer from the small size of their penis. For this reason, they have low self-esteem and develop bands. To correct this situation, there are ways to increase the size of the phallus. This hangs a small load and stretches the penis.
When performing such procedures, under no circumstances should you forget about safety. Compliance with the rules is a necessary and important condition.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried it and are satisfied with the results. The main thing in this business is to choose the method that suits you.
Penis traction techniques
To increase the length of the phallus, weight gain and stretching are known. How do these methods differ?
When hanging a load on the penis, remember that it is dangerous. The corpora cavernosa and ligaments are stretched by weight. If the load is not suspended properly, the phallus may be injured.
The second way is stretching. It is performed by extension, V-shaped stretch or traction force.
Massage and self-massage can also increase penis size.
Normal penis size
In different countries and on different continents, the average length of the phallus in men is different. The most powerful among the inhabitants of the African continent are a little over 18 cm. In Europe, the size of male dignity is from 12 to 14 cm. The men of Southeast Asia can not boast of large sizes. They have a penis length of 9. 7 cm to 11 cm. These numbers indicate the size at rest.
Penis traction exercises
Stretching consists of stretching the phallus. They add volume and lengthen the penis. Tighten the head of the penis with your hand and pull the phallus away from you. After the penis is pulled to its maximum length, hold it for 5 seconds. in this position. Repeat the movement until you feel discomfort or pain. After a month, you can see the first results of the stretch.
V-shaped stretching is performed only with the soft penis. Hold the head with two fingers: forefinger and thumb. Pull the foreskin back for 6 seconds. Push. Press the base of the penis with the finger of your other hand, then hold it in the direction of the head and back. Perform the exercise at least 10 times. To increase the positive effect, the upper part of the penis should be gripped with a little effort. Sometimes the pain is felt. This is due to the presence of blood in the head. It can be removed by pressing it with your finger.
Penis enlargement by hanging weights
The increase in length with load is done as follows:
- the flesh is pulled back to the base of the penis. This part is wrapped with an elastic bandage, the width of which is 2 cm. When connecting a knot, it is necessary to press the head to drain the blood.
- then you have to take the lace, tie the load on it and attach the other end of the lace with hooks to the bandage.
- This is done while you are sitting while the load is on the floor. We gain weight and lift.
- release the load slowly and carefully. The pain should not be felt. It is very important. If unpleasant sensations occur, you should rest your penis. Take the weight in your hand.
- you should start with 1 minute. Gradually increase the process time and increase it to 10 minutes.
Great! After stretching, you should massage to relax the phallus.
There are some rules that must be followed exactly when stretching the penis:
- you should start with 200 g, increasing the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load must not exceed 3 kg.
- under no circumstances should you hang a load on the phallus in an excited state. It will not be possible to stretch, but you can injure yourself.
- end the lesson when cuts appear.
- the skin on the penis may darken. This will pass when the stretching stops.
- you can not move during exercise. The movement will put more pressure on the foreskin, which can lead to injury.
Great! The suspended weight must act evenly on the phallus. Using a large suspension can injure the penis.
Penis lengthening with massage
Penis massage has many advantages over other methods. It can be done independently at home, no investment of cash is required, with the massage technique, it is completely safe. In addition, massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self-massage
Before you start massaging your penis, you need to take a warm bath. After that, rub the groin with a dry towel. Wear nice music, make sure you do not disturb and start the process.
Bring your penis to a state of incomplete erection, no more than 70% and start massaging.
- grab the phallus with your right hand and pull it away, gradually increasing the traction. Do this for a few minutes and then rest for the same amount of time.
- press the penis into a fist, do 20 massage movements.
- Hold the penis in a fist and move it up, down, left, right.
- knead the penis along its entire length at least 10 times.
Thai massage
It is performed in a special massage room or at home by your wife. This technique not only helps increase the size of the penis, but also enhances the erection. At the same time, the number of orgasms increases. You can get acquainted in detail with the technique of Thai massage by watching the video.
Penis enlargement with extension
Helps increase penis size, both in length and width, normalizes male behavior at home.
By their design, the extensions are vacuum, belt, lap.
The principle of operation of such a device is the stretching of the penis. The device is attached to the penis for several hours. The tissues of the organs are stretched and growing. The greatest effect is achieved when you use the device throughout the year.